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Module 3 - Signposting Carers

Click here to open NHS Carers Direct website

The sessions include:

Finding your way – This session helps carers discover what matters to them as a carer and lets them decide which other courses to do.

Caring and coping - This allows the carer to consider the emotions involved in looking after someone and ways they might cope with stress more effectively.

Caring and me - This course outlines how carers can stay fit and healthy and looks at planning their caring around their own health and wellbeing.

Caring day by day - This module covers the basics of looking after someone, from medication to emergencies at home.

Caring and communicating - Here the carer will find out the best ways to communicate with different people using real-life caring situations.

The National Caring with Confidence programme is an online, interactive learning programme which can be followed by a carer.  There are workbooks, video clips and some areas run group sessions for those following the programme.

Until September 2010, local group sessions were available through the government-funded Caring with Confidence programme. Many organisations still provide the courses that were available through Caring with Confidence. A carer may be able to find a local organisation that runs group sessions.

Caring with Confidence Programme